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We encourage sauna bathing for a healthier life

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Feel the heat

Your trusted source for all things sauna – product reviews, health benefits, & pro tips

Product Reviews
Health Benefits

Infrared


The best infrared saunas. Benefit from red light therapy and a deep sweat. Without the EMF’s.

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Traditional


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Benefits

Cold


Always finish your sauna session with cold exposure.

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Benefits

Sauna Blog


Learn about the health benefits of sauna

Sauna Etiquette; This is Exactly How to Use a Public Sauna

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Here are top 10 most popular sauna accessories you need to buy

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Sauna Benefits; Live Longer & Perform Better

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3 Reasons Why Every Athlete Should Use a Sauna

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How to find the best time of day to use a sauna

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Infrared Therapy is Good for You; The Ultimate Guide to Infrared Saunas

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